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by Lisa Webb
Reaching 40 can be a game changer for us and our bodies. Sometime between 30 - 40 (it’s different for everyone) the body will actually stop maintai...
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by Nick Lima
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by Lisa Webb
If you're bored with watching TV and are looking for something to keep your mind and body active, we are all in the same boat! We have collected al...
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by Nick Lima
When looking for a job, it's important to put your best foot forward, especially in your interview. We all know the obvious ones, like dressing...
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by Mike Cameron
Are you a woman who smokes? Do you have a loved one or someone else who is looking to quit smoking?
Then this guide on the effects of women smoki...
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by SMOKO HQ
THIRD HAND SMOKE IS THE UNKNOWN DANGER FROM SMOKING.
3rd hand smoke is one of those phrases that many of us may have heard before, but we may not...
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by SMOKO HQ
While the country is on lock down a big emphasis has been put on keeping yourself fit and active. We all need to ensure that we keep to our usual r...
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by SMOKO HQ
With the popularity of E-Cigarettes in the UK growing, Cancer Research had their doctor answer the most common questions being asked about UK E-C...
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by SMOKO HQ
CHECK OUT OUR SMOKING FACTS INFOGRAPHIC
We all know that smoking is bad for you, but do you really know what affect it can have on your body?
...
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by SMOKO HQ
The short answer to this question is no, if you can quit all types of nicotine while pregnant then that is the best option by far.
However if yo...
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by SMOKO HQ
Most people know the physical health risks associated with smoking cigarettes, but few understand the huge negative influence is has on your mental...
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by SMOKO HQ
It may seem a bit backward, but new research shows that if the NHS was to pay smokers to quit the NHS could save billions of pounds every year.
T...
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