POSITIVE HABITS TO BOOST PRODUCTIVITY AND IMPRO...
Quitting smoking can have a negative impact on your wellbeing and productivity due to withdrawal from nicotine. This article explains positive habits you should try to develop to stay positive...
read moreNICOTINE POUCHES: A COMPLETE GUIDE FOR BEGINNERS
E-cigarettes are proving to be an effective tool in the fight against tobacco addiction, even compared with nicotine replacement therapy. Nicotine pouches, a form of oral nicotine, are another product...
read moreSIMPLE STEPS TO OVERCOMING NEGATIVE THOUGHT PAT...
Quitting smoking can be a hard time both mentally and physically. This article explains what negative thought patterns are, the different types of negative thought patterns, and ways you can break...
read moreHOW REGULAR EXERCISE CAN HELP YOU FIGHT THE URG...
Quitting smoking is hard. Switching to an e-cigarette or a vape starter kit can help the transition to becoming smoke-free. Exercise is also a fantastic way to help you to...
read moreQUIT SMOKING TO STRENGTHEN YOUR IMMUNE SYSTEM
We know smoking cigarettes is bad for our heath. But during the last 2 years when COVID-19 was devastating many people with weakened immune systems, quitting smoking is one of...
read moreREASONS WHY SMOKING WORSENS STRESS
Stressed out? Many people reach for a cigarette. But smoking cigarettes can increase your stress levels, not reduce them. Here is a great article that explains why smoking cigarettes can...
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