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Health And Well Being

  • NICOTINE OVERDOSE AND VAPING - WHAT YOU NEED TO KNOW

    It is fact that smoking increases the risk of getting more than fifty different serious health conditions and when we talk about cigarettes, nicoti...
  • THE BENEFITS AFTER JUST ONE MONTH OF QUITTING SMOKING CIGARETTES

    You will experience some amazing and positive changes to your health and wellbeing in the first month of quitting smoking.  This vapers' guide touches on some of these incredible benefits.
  • Smoking Tobacco is History

    The dangers of cigarette smoking have been prolific in the public eye for decades and people have tried all kinds of ways to quit. However, many pe...
  • How to train for a marathon - essential lifestyle tips

    Do you have 'do a marathon' on your bucket list? Having ambitious goals is a great way to make you take a step back and look at how your current li...
  • Simple swaps to make for a healthier you

    Are you looking to make some healthier changes to your lifestyle, but don't want to go down the whole 'new year, new me' path? This blog post shoul...
  • How to stay healthy in 2021

    We've all heard that new year's resolution before - "I WILL get fit next year!". With the challenges that 2020 posed to us, many people all over th...
  • Trying to get healthier and quit smoking in 2021? Let e-cigarettes help!

    2021 has finally arrived and it is fair to say that we are all hoping for a much better 12 months in-store. In order to help, many people will have...
  • How vaping can help you resist the urge to smoke over Christmas and New Year

    Over the festive period, it’s all too easy for those who have quit smoking to get drawn back into the familiar and comforting habit. This year, th...
  • Strengthen your immune system to prevent Covid-19

    Until a cure or vaccine is found, it is your responsibility to protect yourself from the deadly coronavirus. As you continue adhering to the prote...
  • Covid-19 - Comparing the Effects of Smoking and Vaping

    Smoking has always been dangerous, but there is no better time to quit than this year. Smokers are categorised as immunocompromised, similar to can...
  • Is Vaping Better for the Environment than Smoking?

    There has been a lot of talk around vaping and how it is more beneficial for your health than smoking. This is certainly true and one of the reason...
  • Things To Remember When Switching From Smoking To Vaping

    Millions of people in the UK have successfully used E-cigarettes to get get away from cigarettes, but there are some common pitfalls that can stop...