Health And Well Being

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  POSITIVE HABITS TO BOOST PRODUCTIVITY AND IMPROVE YOUR WELLBEING

  Quitting smoking can have a negative impact on your wellbeing and productivity due to withdrawal from nicotine. This article explains positive habits you should try to develop to stay positive and stay productive in times of stress.

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  NICOTINE POUCHES: A COMPLETE GUIDE FOR BEGINNERS

  E-cigarettes are proving to be an effective tool in the fight against tobacco addiction, even compared with nicotine replacement therapy. Nicotine pouches, a form of oral nicotine, are another product that could help smokers quit today.
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  SIMPLE STEPS TO OVERCOMING NEGATIVE THOUGHT PATTERNS

  Quitting smoking can be a hard time both mentally and physically. This article explains what negative thought patterns are, the different types of negative thought patterns, and ways you can break these patterns.
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  HOW REGULAR EXERCISE CAN HELP YOU FIGHT THE URGE TO SMOKE

  Quitting smoking is hard. Switching to an e-cigarette or a vape starter kit can help the transition to becoming smoke-free.  Exercise is also a fantastic way to help you to quit cigarettes.  Read more about how exercise can help fight the urge to light up!
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  QUIT SMOKING TO STRENGTHEN YOUR IMMUNE SYSTEM

  We know smoking cigarettes is bad for our heath.  But during the last 4 years when COVID-19 was devastating many people with weakened immune systems, quitting smoking is one of the most important ways you can keep yourself safe!
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  REASONS WHY SMOKING WORSENS STRESS

  Stressed out?  Many people reach for a cigarette.  But smoking cigarettes can increase your stress levels, not reduce them.  Here is a great article that explains why smoking cigarettes can increase your stress levels!
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  NICOTINE PATCH - HOW TO USE QUIT SMOKING PATCHES

  Nicotine Replacement Therapies or NRTs have been around since the early 1980's and have helped many people to quit smoking.  Quit Smoking patches are one of these NRTs.  This article explains what a quit smoking patch is.
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  WOMEN AND SMOKING HEALTH RISKS

  This is an in-depth article that discusses the impact smoking cigarettes has on women's health. If you are a woman who is still smoking, this is a must read!
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  CAN VAPING CAUSE DIARRHEA? HOW VAPING AFFECTS YOUR DIGESTIVE SYSTEM

  Gut health seems to be on everyone's radar at the moment.  Smoking traditional cigarettes can have a massive negative impact on your overall health. There are limited studies that do indicate that e-cigarettes may have some impact on your gut health, it is a fraction of the holistic devastation that traditional tobacco has on your overall health.
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  CAN YOU GET LUNG CANCER FROM VAPING

  We know smoking cigarettes can lead to lung cancer and many other health issues in adult smokers. Switching to vaping and e-cigarettes has been found to be at least 95% less harmful than smoking cigarettes. Harm reduction by eliminating the 4,000 chemicals and 50 known carcinogens found in cigarettes is a main reason many people switch to vaping.
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  IS VAPING WITHOUT NICOTINE SAFE

  When compared to smoking traditional cigarettes, vaping nicotine or nicotine-free e-liquids is dramatically safer!  In the Vaper's guide, we explore the history of nicotine, how it is used in e-cigarettes and whether using a nicotine-free vape is safe.
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  PRODUCTS AND AIDS TO HELP YOU QUIT SMOKING

  Most adult smokers are looking to quit!  FACT.  No one wants to smoke cigarettes - they smell, they contain over 4,000 chemicals and 50 known carcinogens, and the are slowly killing us.  There are a range of various products and aids to help you quit smoking!  This article explores many of these beneficial quit smoking solutions.
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  IS VAPING BAD FOR YOUR TEETH

  We all know smoking cigarettes can lead to yellow teeth, bad breath and terrible oral hygiene. This blog article explains that vaping and e-cigarettes are NOT bad for your teeth and most people see a huge improvement in their oral health when they switch.
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  DOES VAPING MAKE YOU LOSE WEIGHT?

  Many people experience weight gain when they quit smoking. This article looks at why it isn't vaping that is affecting your weight.
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  HOW LONG DOES NICOTINE STAY IN YOUR SYSTEM?

  Nicotine is really the only reason we smoke cigarettes.  This Vaper's blog article will help you understand what is nicotine and how long it can stay in your body.  With lots of medical studies to support the findings!
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  ALTERNATIVE TO CIGARETTES FOR RELAXATION

  Many of us smokers have believed that smoking was a way to relax, destress and unwind.  In this blog article, we will discuss why cigarettes are not the best solution for relaxing and explore some alternatives that might help you chill!
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  WHAT ARE THE POTENTIAL BENEFITS OF NICOTINE?

  This Vaper's Guide explores the potential benefits of nicotine. When removed from harmful cigarettes, nicotine has many possible positive benefits from improving memory and cognition, improvements in neurological disease and mood and has been seen to help aid in weight loss....
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  PROPYLENE GLYCOL IN E-CIGARETTES – IS PG DANGEROUS TO INHALE?

  Are e-cigarettes and vaping safe?  One of the main ingredients in e-liquids is Propylene Glycol that is widely used in the foods we eat every day and countless studies have all proven vaping PG is unequivocally safe.  Read the full article
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  SYMPTOMS OF VAPING TOO MUCH - NICOTINE OVERDOSE

  Nicotine overdose is unlikely when vaping, this blog explains what nicotine overdose is, the symptoms and how much you would need to consume to experience serious problems.
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  5 SURPRISING HEALTH BENEFITS OF QUITTING SMOKING
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  THE BENEFITS AFTER JUST ONE MONTH OF QUITTING SMOKING CIGARETTES

  You will experience some amazing and positive changes to your health and wellbeing in the first month of quitting smoking.  This vapers' guide touches on some of these incredible benefits.