DOES CBD OIL AND CBD GUMMIES HELP SLEEP AND INSOMNIA?by Dan Overgage
Getting a good night's sleep is one of the most important things you can do for your health and wellbeing. However, it is something that eludes many of us and can have a truly negative effect on the rest of our lives - from a low energy, tiredness, irritability, lack of productivity and focus. In fact, the BBC recently reported that over 30% of adults in the UK suffer from insomnia. Many of us rely on pharmaceutical sleep aid to help us get a good nights sleep. But that doesn't have to be the only solution.
Many of our customers are now using our CBD oils to tackle a variety of ailments, from chronic pain to anxiety and sleep disorders, this is because CBD interacts with our endocannabinoid system - a system that helps to maintain a stable internal environment by regulating mechanisms for eating, sleeping, relaxing, forgetting and protecting.
CBD products are relatively new on the market, but they are making quite an impact on the health and wellbeing industry. CBD is a cannabinoid, an active ingredient in the cannabis plant, but is extracted from hemp plants - cannabis plants with less than 0.3% tetrahydrocannabinol THC (the psychoactive compound in cannabis).
In this article we will explore what causes a poor night's sleep and insomnia, what is CBD and how taking CBD Oral drops or CBD Gummies may help you get some well deserved zzz's.
WHAT CAUSES POOR QUALITY OF SLEEP AND INSOMNIA?
DOES CBD OIL HELP SLEEP AN INSOMNIA?
HOW DOES CBD OIL WORK ON THE BODY?
RELAXING EFFECTS OF CBD OIL
EFFECTS OF CBD DROPS ON THE SLEEP CYCLE
USE OF CBD IN MEDICAL CONDITIONS
IS CBD OIL SAFE TO TAKE?
WHAT DOES THE EVIDENCE SAY?
WHAT TO LOOK FOR WHEN PURCHASING CBD OIL
DOES CBD OIL AND CBD GUMMIES HELP SLEEP AND INSOMNIA? CONCLUSION
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