How quitting makes your life better immediately!

Quitting smoking can be extremely difficult, we are not going to lie, it can be one of the most difficult things you can do.

And even though there are many options for today’s smokers, it can be daunting to start. If you are thinking about quitting smoking here are some of the immediate benefits of not smoking that might give you the much needed motivation!

Your Teeth

Besides reducing the risk of disease and premature death, kicking the smoking habit can result in a much cleaner mouth.

Once you quit smoking, your teeth start to heal, and the staining caused by smoking starts to disappear. It's the tar in cigarettes stains and yellows teeth, making smokers look much older than they really are. If you have smoked most of your life, your teeth can actually turn brown. After all if just one cigarette can stain the filter, imagine what years of that do to your teeth!

Your Breath

Besides the smell of smoke on your breath, tobacco products can dry out the mouth killing good bacteria that keeps your breath smelling fresh. Smokers are also more prone to periodontal disease and cancers of the mouth and throat. 

When you stop smoking the bacteria start to grow back, and although that sounds disgusting it is great for your mouth.

Food Tastes Good Again

Not only will quitting smoking result in a cleaner mouth, your senses will also improve. Many people who have successfully quit smoking traditional cigarettes say that they are tasting food all over again.

This is because cigarettes deaden the taste buds and after you quit smoking, your taste buds will rejuvenate and give you an all new sense of taste and enjoyment of your food. This is also a contributing factor to the weight loss/gain controversy behind smoking.

Heart Rate Will Slow Down

Quitting smoking will help you enjoy more activities more. After just 20 minutes of putting down a cigarette, your heart rate and blood pressure will decrease and you will be able to feel less exhausted during everyday activities.

Twelve hours after quitting smoking, your carbon monoxide level goes back to normal making your heart work less and making normal activities much easier to accomplish. This can also reduce the risk of a heart attack considerably within two weeks and up to three months after quitting smoking; your lung function will also begin to increase and you will be able to breathe easier.

As you can see, within minutes of quitting smoking, you will feel better and start on that journey towards a healthier, cleaner you.

So if you want to get the benefits of quitting, but don't think you can give up on nicotine yet, then give our starter kits a try!

They only have 4 ingredients in, and you will get all the benefits of being a non smoker while enjoying a puff or two.

 

About SMOKO Premium E-Cigarettes

SMOKO Premium Electronic Cigarettes is the UK’s leading brand of e-cigarettes.  Since starting in 2012, SMOKO has helped prevent the use of over 100,000,000 cigarettes. We have also helped our customers save over £32,500,000 in extra disposable income.

SMOKO E-Cigarettes contains only the highest quality, pharmaceutical-grade ingredients which have been Made in the UK. The majority of e-cigarette brands sold in grocery and convenience stores, petrol stations and on-line use Chinese-made ingredients.

SMOKO Electronic Cigarettes contain only 4 ingredients vs. the 4,000 chemicals and 50 known carcinogens found in traditional cigarettes.

Amazing flavour, realistic smoking sensation and quality you can trust

Image credit: Morgan

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